{"id":3002,"date":"2024-06-12T10:53:31","date_gmt":"2024-06-12T10:53:31","guid":{"rendered":"https:\/\/vedtheme.com\/nutree\/?page_id=3002"},"modified":"2025-02-25T20:27:10","modified_gmt":"2025-02-25T20:27:10","slug":"o-nas","status":"publish","type":"page","link":"https:\/\/achcatering.pl\/?page_id=3002","title":{"rendered":"O Nas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3002\" class=\"elementor elementor-3002\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c79f633 elementor-section-boxed elementor-section-height-default elementor-section-height-default default\" data-id=\"c79f633\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fd8b47\" data-id=\"5fd8b47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-885c9f8 elementor-widget elementor-widget-heading\" data-id=\"885c9f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 16px;font-weight: 400;text-transform: none\">Zdrowe od\u017cywianie to klucz do lepszego samopoczucia i pe\u0142ni energii.&nbsp; Z&nbsp;<\/span><span style=\"font-weight: bolder;font-size: 16px;text-transform: none\">Ach Catering<\/span><span style=\"font-size: 16px;font-weight: 400;text-transform: none\">&nbsp;zmiana nawyk\u00f3w b\u0119dzie \u0142atwiejsza i skuteczna.<\/span><br><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2513df7 elementor-widget elementor-widget-title\" data-id=\"2513df7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n        <div class=\"theme-title ht-split-text  center\">\r\n                          <h6 class=\"\">NASZE DIETY<\/h6>\r\n\t\t\t \r\n          <h2 data-splitting> SPRAWD\u0179 NASZE DIETY<\/h2>\r\n                  \r\n\r\n        <\/div>\r\n        \r\n\r\n\r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fe91b elementor-widget elementor-widget-service-grid\" data-id=\"74fe91b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"service-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\n        <div class=\"row\">\n\n\n\n           \n                <div class=\"col-lg-4 col-md-6 \">\n\n                    \n\n\n            \n\n\n            \n                <div class=\"service-item style-3\">\n\n              <div class=\"service-desc\">\n\n                  <div class=\"service-image\">\n\n                <img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"430\" src=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2025\/02\/dieta-o-niskim-ig-dla-kogo-jest-najlepsza-700x430.webp\" class=\"attachment-nutree-700x430 size-nutree-700x430 wp-post-image\" alt=\"\" \/>\n            <\/div>\n\n                  <div class=\"service-title\">\n\n                  <h4><a href=\"https:\/\/achcatering.pl\/?services=dieta-gluten-lactose-free\">Dieta Gluten &amp; Lactose Free<\/a><\/h4>\n\n                <\/div>\n\n                <p>Dieta bezglutenowa i bezlaktozowa polega na jednoczesnym wykluczeniu dw\u00f3ch sk\u0142adnik\u00f3w pokarmowych: glutenu (bia\u0142ka zb\u00f3\u017c) oraz laktozy (cukru mlecznego). Stosuje si\u0119 j\u0105 g\u0142\u00f3wnie ze wzgl\u0119d\u00f3w zdrowotnych, ale bywa te\u017c wybierana dla poprawy samopoczucia.<\/p>\n\n                <a href=\"https:\/\/achcatering.pl\/?services=dieta-gluten-lactose-free\" class=\"read-button\" data-replace=\"ZOBACZ WI\u0118CEJ\">ZOBACZ WI\u0118CEJ<\/a>\n\n                \n\n              <\/div>\n\n            <\/div>\n\n                \n              <\/div>\n\n              \n                <div class=\"col-lg-4 col-md-6 \">\n\n                    \n\n\n            \n\n\n            \n                <div class=\"service-item style-3\">\n\n              <div class=\"service-desc\">\n\n                  <div class=\"service-image\">\n\n                <img decoding=\"async\" width=\"700\" height=\"430\" src=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2025\/02\/MG_3617-700x430.jpg\" class=\"attachment-nutree-700x430 size-nutree-700x430 wp-post-image\" alt=\"\" \/>\n            <\/div>\n\n                  <div class=\"service-title\">\n\n                  <h4><a href=\"https:\/\/achcatering.pl\/?services=dieta-na-maxa\">Dieta Low IG<\/a><\/h4>\n\n                <\/div>\n\n                <p>Dieta o niskim indeksie glikemicznym (tzw. low IG) polega na wybieraniu produkt\u00f3w, kt\u00f3re powoduj\u0105 wolniejszy i mniejszy wzrost poziomu cukru we krwi. To spos\u00f3b od\u017cywiania szczeg\u00f3lnie polecany osobom z insulinooporno\u015bci\u0105, cukrzyca typu 2 czy problemami z utrzymaniem stabilnej energii w ci\u0105gu dnia.<\/p>\n\n                <a href=\"https:\/\/achcatering.pl\/?services=dieta-na-maxa\" class=\"read-button\" data-replace=\"ZOBACZ WI\u0118CEJ\">ZOBACZ WI\u0118CEJ<\/a>\n\n                \n\n              <\/div>\n\n            <\/div>\n\n                \n              <\/div>\n\n              \n                <div class=\"col-lg-4 col-md-6 \">\n\n                    \n\n\n            \n\n\n            \n                <div class=\"service-item style-3\">\n\n              <div class=\"service-desc\">\n\n                  <div class=\"service-image\">\n\n                <img decoding=\"async\" width=\"600\" height=\"430\" src=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2025\/02\/sport_square600-600x430.jpg\" class=\"attachment-nutree-700x430 size-nutree-700x430 wp-post-image\" alt=\"\" \/>\n            <\/div>\n\n                  <div class=\"service-title\">\n\n                  <h4><a href=\"https:\/\/achcatering.pl\/?services=dieta-sportowa\">Dieta Sportowa<\/a><\/h4>\n\n                <\/div>\n\n                <p>\nDieta sportowa to spos\u00f3b od\u017cywiania dopasowany do os\u00f3b aktywnych fizycznie, kt\u00f3rego celem jest poprawa wydolno\u015bci, regeneracji i wynik\u00f3w sportowych, a tak\u017ce \u2013 w zale\u017cno\u015bci od celu \u2013 budowa masy mi\u0119\u015bniowej lub redukcja tkanki t\u0142uszczowej.<\/p>\n\n                <a href=\"https:\/\/achcatering.pl\/?services=dieta-sportowa\" class=\"read-button\" data-replace=\"ZOBACZ WI\u0118CEJ\">ZOBACZ WI\u0118CEJ<\/a>\n\n                \n\n              <\/div>\n\n            <\/div>\n\n                \n              <\/div>\n\n              \n                <div class=\"col-lg-4 col-md-6 \">\n\n                    \n\n\n            \n\n\n            \n                <div class=\"service-item style-3\">\n\n              <div class=\"service-desc\">\n\n                  <div class=\"service-image\">\n\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"430\" src=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2024\/05\/Dieta_1_2_1_square600-600x430.jpg\" class=\"attachment-nutree-700x430 size-nutree-700x430 wp-post-image\" alt=\"\" \/>\n            <\/div>\n\n                  <div class=\"service-title\">\n\n                  <h4><a href=\"https:\/\/achcatering.pl\/?services=dieta-niski-ig\">Dieta Wyb\u00f3r menu<\/a><\/h4>\n\n                <\/div>\n\n                <p>Skorzystaj z oferty wyboru menu i wybieraj swoje ulubione posi\u0142ki . Zawsze znajdziesz co\u015b dla siebie \u2013 co ukoi Twoje podniebienie i pozwoli czu\u0107 si\u0119 niezale\u017cn\u0105.<\/p>\n\n                <a href=\"https:\/\/achcatering.pl\/?services=dieta-niski-ig\" class=\"read-button\" data-replace=\"ZOBACZ WI\u0118CEJ\">ZOBACZ WI\u0118CEJ<\/a>\n\n                \n\n              <\/div>\n\n            <\/div>\n\n                \n              <\/div>\n\n              \n                <div class=\"col-lg-4 col-md-6 \">\n\n                    \n\n\n            \n\n\n            \n                <div class=\"service-item style-3\">\n\n              <div class=\"service-desc\">\n\n                  <div class=\"service-image\">\n\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"430\" src=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2025\/02\/wegeg_square600-1-600x430.jpg\" class=\"attachment-nutree-700x430 size-nutree-700x430 wp-post-image\" alt=\"\" \/>\n            <\/div>\n\n                  <div class=\"service-title\">\n\n                  <h4><a href=\"https:\/\/achcatering.pl\/?services=dieta-wege\">Dieta Wege<\/a><\/h4>\n\n                <\/div>\n\n                <p>Dieta wegetaria\u0144ska (wege) to spos\u00f3b od\u017cywiania polegaj\u0105cy na wykluczeniu mi\u0119sa i ryb, przy jednoczesnym spo\u017cywaniu produkt\u00f3w ro\u015blinnych oraz \u2013 w zale\u017cno\u015bci od odmiany \u2013 niekt\u00f3rych produkt\u00f3w odzwierz\u0119cych.<\/p>\n\n                <a href=\"https:\/\/achcatering.pl\/?services=dieta-wege\" class=\"read-button\" data-replace=\"ZOBACZ WI\u0118CEJ\">ZOBACZ WI\u0118CEJ<\/a>\n\n                \n\n              <\/div>\n\n            <\/div>\n\n                \n              <\/div>\n\n              \n                <div class=\"col-lg-4 col-md-6 \">\n\n                    \n\n\n            \n\n\n            \n                <div class=\"service-item style-3\">\n\n              <div class=\"service-desc\">\n\n                  <div class=\"service-image\">\n\n                <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"430\" src=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2025\/02\/MI_0521-700x430.jpg\" class=\"attachment-nutree-700x430 size-nutree-700x430 wp-post-image\" alt=\"\" \/>\n            <\/div>\n\n                  <div class=\"service-title\">\n\n                  <h4><a href=\"https:\/\/achcatering.pl\/?services=dieta-bialkowo-tluszczowa-keto\">Dieta keto<\/a><\/h4>\n\n                <\/div>\n\n                <p>Dieta ketogeniczna (keto) to spos\u00f3b od\u017cywiania polegaj\u0105cy na bardzo niskim spo\u017cyciu w\u0119glowodan\u00f3w, umiarkowanym bia\u0142ka i wysokim t\u0142uszcz\u00f3w. Jej celem jest wprowadzenie organizmu w stan zwany ketoz\u0105, w kt\u00f3rym zamiast glukozy organizm wykorzystuje t\u0142uszcz jako g\u0142\u00f3wne \u017ar\u00f3d\u0142o energii<br \/>\n<950z\u0142-->15dni<\/p>\n\n                <a href=\"https:\/\/achcatering.pl\/?services=dieta-bialkowo-tluszczowa-keto\" class=\"read-button\" data-replace=\"ZOBACZ WI\u0118CEJ\">ZOBACZ WI\u0118CEJ<\/a>\n\n                \n\n              <\/div>\n\n            <\/div>\n\n                \n              <\/div>\n\n              \n                <div class=\"col-lg-4 col-md-6 \">\n\n                    \n\n\n            \n\n\n            \n                <div class=\"service-item style-3\">\n\n              <div class=\"service-desc\">\n\n                  <div class=\"service-image\">\n\n                <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"430\" src=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2025\/02\/MG_3639-700x430.jpg\" class=\"attachment-nutree-700x430 size-nutree-700x430 wp-post-image\" alt=\"\" \/>\n            <\/div>\n\n                  <div class=\"service-title\">\n\n                  <h4><a href=\"https:\/\/achcatering.pl\/?services=dieta-standard\">Dieta Standard<\/a><\/h4>\n\n                <\/div>\n\n                <p>Dieta standardowa (zbilansowana) to spos\u00f3b od\u017cywiania, kt\u00f3ry dostarcza organizmowi wszystkich niezb\u0119dnych sk\u0142adnik\u00f3w od\u017cywczych w odpowiednich proporcjach. Jest uznawana za najzdrowszy i najbardziej uniwersalny model \u017cywienia dla wi\u0119kszo\u015bci os\u00f3b.<\/p>\n\n                <a href=\"https:\/\/achcatering.pl\/?services=dieta-standard\" class=\"read-button\" data-replace=\"ZOBACZ WI\u0118CEJ\">ZOBACZ WI\u0118CEJ<\/a>\n\n                \n\n              <\/div>\n\n            <\/div>\n\n                \n              <\/div>\n\n              \n                <div class=\"col-lg-4 col-md-6 \">\n\n                    \n\n\n            \n\n\n            \n                <div class=\"service-item style-3\">\n\n              <div class=\"service-desc\">\n\n                  <div class=\"service-image\">\n\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"430\" src=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2024\/05\/Screenshot_2.png\" class=\"attachment-nutree-700x430 size-nutree-700x430 wp-post-image\" alt=\"\" srcset=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2024\/05\/Screenshot_2.png 600w, https:\/\/achcatering.pl\/wp-content\/uploads\/2024\/05\/Screenshot_2-300x215.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\n            <\/div>\n\n                  <div class=\"service-title\">\n\n                  <h4><a href=\"https:\/\/achcatering.pl\/?services=fitness-performance\">Dieta Odchudzaj\u0105ca<\/a><\/h4>\n\n                <\/div>\n\n                <p>Dieta odchudzaj\u0105ca (redukcyjna) to spos\u00f3b \u017cywienia, kt\u00f3rego celem jest zmniejszenie masy cia\u0142a poprzez spalanie tkanki t\u0142uszczowej. Kluczowym elementem jest tzw. deficyt kaloryczny, czyli spo\u017cywanie mniej kalorii, ni\u017c organizm potrzebuje.<\/p>\n\n                <a href=\"https:\/\/achcatering.pl\/?services=fitness-performance\" class=\"read-button\" data-replace=\"ZOBACZ WI\u0118CEJ\">ZOBACZ WI\u0118CEJ<\/a>\n\n                \n\n              <\/div>\n\n            <\/div>\n\n                \n              <\/div>\n\n              \n                <div class=\"col-lg-4 col-md-6 \">\n\n                    \n\n\n            \n\n\n            \n                <div class=\"service-item style-3\">\n\n              <div class=\"service-desc\">\n\n                  <div class=\"service-image\">\n\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"430\" src=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2024\/05\/wr_square600-600x430.jpg\" class=\"attachment-nutree-700x430 size-nutree-700x430 wp-post-image\" alt=\"\" \/>\n            <\/div>\n\n                  <div class=\"service-title\">\n\n                  <h4><a href=\"https:\/\/achcatering.pl\/?services=support-motivation\">Dieta Wege +Ryba i owoce morza<\/a><\/h4>\n\n                <\/div>\n\n                <p>Dieta wegetaria\u0144ska z rybami i owocami morza to rodzaj diety po\u015bredniej mi\u0119dzy wegetaria\u0144sk\u0105 a pescowegetaria\u0144sk\u0105. Czasem nazywana jest pesco-wegetaria\u0144sk\u0105 lub pescowege. Polega na wykluczeniu mi\u0119sa ssak\u00f3w i drobiu, przy jednoczesnym dopuszczeniu ryb, owoc\u00f3w morza oraz produkt\u00f3w ro\u015blinnych.<\/p>\n\n                <a href=\"https:\/\/achcatering.pl\/?services=support-motivation\" class=\"read-button\" data-replace=\"ZOBACZ WI\u0118CEJ\">ZOBACZ WI\u0118CEJ<\/a>\n\n                \n\n              <\/div>\n\n            <\/div>\n\n                \n              <\/div>\n\n              \n                <div class=\"col-lg-4 col-md-6 \">\n\n                    \n\n\n            \n\n\n            \n                <div class=\"service-item style-3\">\n\n              <div class=\"service-desc\">\n\n                  <div class=\"service-image\">\n\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"430\" src=\"https:\/\/achcatering.pl\/wp-content\/uploads\/2024\/05\/low_square600-600x430.jpg\" class=\"attachment-nutree-700x430 size-nutree-700x430 wp-post-image\" alt=\"\" \/>\n            <\/div>\n\n                  <div class=\"service-title\">\n\n                  <h4><a href=\"https:\/\/achcatering.pl\/?services=weight-loss-programs\">Dieta Low Carb<\/a><\/h4>\n\n                <\/div>\n\n                <p>Dieta low carb (niskow\u0119glowodanowa) polega na ograniczeniu spo\u017cycia w\u0119glowodan\u00f3w na rzecz wi\u0119kszej ilo\u015bci bia\u0142ka i t\u0142uszcz\u00f3w. Jest mniej restrykcyjna ni\u017c keto i \u0142atwiejsza do utrzymania na co dzie\u0144<\/p>\n\n                <a href=\"https:\/\/achcatering.pl\/?services=weight-loss-programs\" class=\"read-button\" data-replace=\"ZOBACZ WI\u0118CEJ\">ZOBACZ WI\u0118CEJ<\/a>\n\n                \n\n              <\/div>\n\n            <\/div>\n\n                \n              <\/div>\n\n              \n         <\/div>\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zdrowe od\u017cywianie to klucz do lepszego samopoczucia i pe\u0142ni energii.&nbsp; Z&nbsp;Ach Catering&nbsp;zmiana nawyk\u00f3w b\u0119dzie \u0142atwiejsza i skuteczna. NASZE DIETY SPRAWD\u0179 NASZE DIETY Family Box Dieta Rodzinna 10 posi\u0142k\u00f3w &#8211; 3000 kcal 95,20 z\u0142 \/ dzie\u0144 ZOBACZ WI\u0118CEJ Dieta Dla Najm\u0142odszych 3 posi\u0142ki &#8211; 1000 kcal 37,05 z\u0142 \/ dzie\u0144 ZOBACZ WI\u0118CEJ Dieta Na Maxa 7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3002","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/achcatering.pl\/index.php?rest_route=\/wp\/v2\/pages\/3002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/achcatering.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/achcatering.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/achcatering.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/achcatering.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3002"}],"version-history":[{"count":5,"href":"https:\/\/achcatering.pl\/index.php?rest_route=\/wp\/v2\/pages\/3002\/revisions"}],"predecessor-version":[{"id":8035,"href":"https:\/\/achcatering.pl\/index.php?rest_route=\/wp\/v2\/pages\/3002\/revisions\/8035"}],"wp:attachment":[{"href":"https:\/\/achcatering.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}